Dalcroze · Practice

Patterns with 4 beats and 1 rest: Inhibition Game

Step and clap the patterns that you hear. At the signal “hands”, stop the hands and move only the feet. When you hear “hands” again, restart the hands. Same with “feet”. Having trouble following? Use the piano: the left hand is associated with your feet, the right hand with your hands. This is known as a game of “Inhibition”.

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