{"id":839,"date":"2020-09-09T10:44:42","date_gmt":"2020-09-09T14:44:42","guid":{"rendered":"https:\/\/joviala.com\/jovialaworks\/?p=839"},"modified":"2026-03-31T15:07:39","modified_gmt":"2026-03-31T19:07:39","slug":"patterns-with-3-sounds-and-1-rest-inhibition-game","status":"publish","type":"post","link":"https:\/\/joviala.com\/jovialaworks\/patterns-with-3-sounds-and-1-rest-inhibition-game\/","title":{"rendered":"Patterns with 4 beats and 1 rest: Inhibition Game"},"content":{"rendered":"\n<p>Step and clap the patterns that you hear. At the signal &#8220;hands&#8221;, stop the hands and move only the feet. When you hear &#8220;hands&#8221; again, restart the hands. Same with &#8220;feet&#8221;. Having trouble following? Use the piano: the left hand is associated with your feet, the right hand with your hands. This is known as a game of &#8220;Inhibition&#8221;. <\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/joviala.com\/jovialaworks\/cpsess1042171136\/frontend\/paper_lantern\/filemanager\/2020\/09\/Inhibition-rests-4-beats.mp3\"><\/audio><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Step and clap the patterns that you hear. At the signal &#8220;hands&#8221;, stop the hands and move only the feet. When you hear &#8220;hands&#8221; again, restart the hands. Same with &#8220;feet&#8221;. Having trouble following? Use the piano: the left hand is associated with your feet, the right hand with your hands. This is known as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[128],"tags":[117],"class_list":["post-839","post","type-post","status-publish","format-standard","hentry","category-dalcroze-reference","tag-dalcroze-practice"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9ohMj-dx","jetpack-related-posts":[{"id":1157,"url":"https:\/\/joviala.com\/jovialaworks\/beat-division-and-multiple-an-inhibition-game\/","url_meta":{"origin":839,"position":0},"title":"Beat, division and multiple: an inhibition game","author":"Michael Joviala","date":"October 20, 2020","format":false,"excerpt":"Here is a classic Dalcroze \u201cInhibition\u201d game. Step and gesture or lightly clap simultaneously. At \u201cfeet\u201d stop the feet. When you hear \u201cfeet\u201d again, start the feet. Likewise with the signal \u201chands\u201d. You might try improvising this without the recording at first, calling your own starts and stops. You can\u2026","rel":"","context":"In &quot;Dalcroze Reference&quot;","block_context":{"text":"Dalcroze Reference","link":"https:\/\/joviala.com\/jovialaworks\/category\/dalcroze-reference\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1679,"url":"https:\/\/joviala.com\/jovialaworks\/beat-division-multiple-series-in-4-4\/","url_meta":{"origin":839,"position":1},"title":"Beat-Division-Multiple Series in 4\/4","author":"Michael Joviala","date":"February 3, 2021","format":false,"excerpt":"Here's the series we did at the end of today's drop-in class. It is somewhat of a classic. It's in simple quadruple time (for example, 4\/4). One measure of beats, one measure twice as fast, another measure of beats, one measure twice as slow. In 4\/4, then, it would be\u2026","rel":"","context":"In &quot;Dalcroze Reference&quot;","block_context":{"text":"Dalcroze Reference","link":"https:\/\/joviala.com\/jovialaworks\/category\/dalcroze-reference\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":478,"url":"https:\/\/joviala.com\/jovialaworks\/7-9-dalcroze-12417\/","url_meta":{"origin":839,"position":2},"title":"7-9 Dalcroze: 1\/24\/17","author":"Michael Joviala","date":"January 28, 2017","format":false,"excerpt":"Here\u00a0are this week\u2019s activities: Make a straight line with one hand and a circle with the other. Not easy for anyone to do, and most were not able to accomplish this. However, it allowed us to become acclimated to our temporary room which contained a large wall mirrored wall. I\u2026","rel":"","context":"In &quot;Dalcroze Reference&quot;","block_context":{"text":"Dalcroze Reference","link":"https:\/\/joviala.com\/jovialaworks\/category\/dalcroze-reference\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":500,"url":"https:\/\/joviala.com\/jovialaworks\/7-9-year-old-dalcroze-3617\/","url_meta":{"origin":839,"position":3},"title":"7-9 Year-old Dalcroze: 3\/6\/17","author":"Michael Joviala","date":"March 31, 2017","format":false,"excerpt":"This was another very unusual class. The story from the previous week was very strong in their minds, and they desperately wanted to continue it. That kind of intense student engagement is very hard for me to resist, so I relented, not having the least idea about where it would\u2026","rel":"","context":"In &quot;Dalcroze Reference&quot;","block_context":{"text":"Dalcroze Reference","link":"https:\/\/joviala.com\/jovialaworks\/category\/dalcroze-reference\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3279,"url":"https:\/\/joviala.com\/jovialaworks\/ostinato-of-3-cross-rhythms\/","url_meta":{"origin":839,"position":4},"title":"Ostinato of 3 + cross-rhythms","author":"Michael Joviala","date":"September 1, 2021","format":false,"excerpt":"As fall approaches we begin to think of bonfires, homecoming games and ostinatos with cross-rhythms. No? Ok, me neither, but how about some ostinatos with cross-rhythms anyway? I was hoping you'd say that. I recorded a slow meditative track with an ostinato (repeating pattern) of 3 against cross-rhythms of 1,\u2026","rel":"","context":"In &quot;Dalcroze Reference&quot;","block_context":{"text":"Dalcroze Reference","link":"https:\/\/joviala.com\/jovialaworks\/category\/dalcroze-reference\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":474,"url":"https:\/\/joviala.com\/jovialaworks\/7-9-dalcroze-11017\/","url_meta":{"origin":839,"position":5},"title":"7-9 Dalcroze: 1\/10\/17","author":"Michael Joviala","date":"January 12, 2017","format":false,"excerpt":"Here is our first class of the New Year: If I move, students are still. When I stop, students move freely. Simple instructions (affectionately known as \u2018opposite day\u2019), but devilishly hard to execute for this age. The urge to mirror is very strong in us. I made my phrases in\u2026","rel":"","context":"In &quot;Dalcroze Reference&quot;","block_context":{"text":"Dalcroze Reference","link":"https:\/\/joviala.com\/jovialaworks\/category\/dalcroze-reference\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/joviala.com\/jovialaworks\/wp-json\/wp\/v2\/posts\/839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joviala.com\/jovialaworks\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joviala.com\/jovialaworks\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joviala.com\/jovialaworks\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/joviala.com\/jovialaworks\/wp-json\/wp\/v2\/comments?post=839"}],"version-history":[{"count":3,"href":"https:\/\/joviala.com\/jovialaworks\/wp-json\/wp\/v2\/posts\/839\/revisions"}],"predecessor-version":[{"id":948,"href":"https:\/\/joviala.com\/jovialaworks\/wp-json\/wp\/v2\/posts\/839\/revisions\/948"}],"wp:attachment":[{"href":"https:\/\/joviala.com\/jovialaworks\/wp-json\/wp\/v2\/media?parent=839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joviala.com\/jovialaworks\/wp-json\/wp\/v2\/categories?post=839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joviala.com\/jovialaworks\/wp-json\/wp\/v2\/tags?post=839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}