{"id":1835,"date":"2021-02-16T18:07:17","date_gmt":"2021-02-16T23:07:17","guid":{"rendered":"https:\/\/joviala.com\/jovialaworks\/?p=1835"},"modified":"2026-03-31T15:07:37","modified_gmt":"2026-03-31T19:07:37","slug":"divisions-of-12","status":"publish","type":"post","link":"https:\/\/joviala.com\/jovialaworks\/divisions-of-12\/","title":{"rendered":"Divisions of 12"},"content":{"rendered":"\n<p>To warm up for this one today I let a gesture or movement unfold as slowly as possible until it reached its limit. I tried to wait until I was really ready to begin a new one. I sometimes resisted an impulse or two so that I could really listen to what my body wanted to do. You might find some spacious or interesting music to open up new possibilities. Don\u2019t worry about matching the music just yet. I am on a <a rel=\"noreferrer noopener\" href=\"https:\/\/en.wikipedia.org\/wiki\/Muhal_Richard_Abrams\" data-type=\"URL\" data-id=\"https:\/\/en.wikipedia.org\/wiki\/Muhal_Richard_Abrams\" target=\"_blank\">Muhal Richard Abrams<\/a> kick, and that really worked for me today. He has just the right balance of mind\/body\/spirit for this! Experiment with speed, length of gesture, spatial planes\u2026 or anything else that feels right. The sky is the limit.<\/p>\n\n\n\n<p>When you are ready, you can use the track below. You\u2019ll hear a very slow measure at first. Find your large gesture or movement inside this measure. I begin by dividing it into two very large and slow beats; eventually the two become three, then four and then six. Don\u2019t worry about counting at first, just investigate it through movement. Eventually, I bring in the division in the left hand. There are 12 per measure, but you can just continue moving in the same way. I enjoyed finding a way to divide the large gesture into 2 parts, then 3, then for, then 6. There\u2019s no warning as to when I change the grouping, so you\u2019ll probably have to catch up a measure or so later, but that\u2019s not a problem. Enjoy the cross-rhythms!<\/p>\n\n\n\n<p>In fact, for a more advanced challenge, try moving a different grouping then the one you hear. You can also experiment with combining two with hands\/feet, left\/right, body\/voice, etc. I would recommend that you try to keep the spirit of open, free, curious and investigative movement, though, even if you up the challenge level. <\/p>\n\n\n\n<p>Happy dividing (and conquering if you so choose)!<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/joviala.com\/jovialaworks\/cpsess1042171136\/frontend\/paper_lantern\/filemanager\/2021\/02\/divisions-of-12-slow-.mp3\"><\/audio><\/figure>\n\n\n\n<p>We&#8217;ll work with this in the <a href=\"https:\/\/joviala.com\/jovialaworks\/dalcroze-annex\/\" data-type=\"URL\" data-id=\"https:\/\/joviala.com\/jovialaworks\/dalcroze-annex\/\">Open Level Drop-in<\/a> class (online) tomorrow. If you&#8217;re not on the list yet and would like to be (this will run through the end of March 2021), just let me know via the form on the &#8220;Dalcroze Annex&#8221; page in the left menu. <\/p>\n\n\n\n<p>Also, new Eurhythmics, Improvisation, Solf\u00e8ge and Pedagogy classes are starting a new semester as we speak at the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.kaufmanmusiccenter.org\/lms\/program\/dalcroze-for-adults\/\" data-type=\"URL\" data-id=\"https:\/\/www.kaufmanmusiccenter.org\/lms\/program\/dalcroze-for-adults\/\" target=\"_blank\">Lucy Moses Dalcroze School<\/a> in New York City. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>To warm up for this one today I let a gesture or movement unfold as slowly as possible until it reached its limit. I tried to wait until I was really ready to begin a new one. I sometimes resisted an impulse or two so that I could really listen to what my body wanted [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[128],"tags":[117],"class_list":["post-1835","post","type-post","status-publish","format-standard","hentry","category-dalcroze-reference","tag-dalcroze-practice"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9ohMj-tB","jetpack-related-posts":[{"id":463,"url":"https:\/\/joviala.com\/jovialaworks\/7-9-year-olds-11816\/","url_meta":{"origin":1835,"position":0},"title":"7-9 Year-olds: 11\/8\/16","author":"Michael Joviala","date":"November 12, 2016","format":false,"excerpt":"Here's what we did this week... Move to the music; when the music stops, stop and clap 4 times. I had to tweak the directions to this until the music felt right to me. In the past, I have made it work with a signal (usually a high accented note\u2026","rel":"","context":"In &quot;Dalcroze Reference&quot;","block_context":{"text":"Dalcroze Reference","link":"https:\/\/joviala.com\/jovialaworks\/category\/dalcroze-reference\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1157,"url":"https:\/\/joviala.com\/jovialaworks\/beat-division-and-multiple-an-inhibition-game\/","url_meta":{"origin":1835,"position":1},"title":"Beat, division and multiple: an inhibition game","author":"Michael Joviala","date":"October 20, 2020","format":false,"excerpt":"Here is a classic Dalcroze \u201cInhibition\u201d game. Step and gesture or lightly clap simultaneously. At \u201cfeet\u201d stop the feet. When you hear \u201cfeet\u201d again, start the feet. Likewise with the signal \u201chands\u201d. You might try improvising this without the recording at first, calling your own starts and stops. You can\u2026","rel":"","context":"In &quot;Dalcroze Reference&quot;","block_context":{"text":"Dalcroze Reference","link":"https:\/\/joviala.com\/jovialaworks\/category\/dalcroze-reference\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1044,"url":"https:\/\/joviala.com\/jovialaworks\/expanding-and-contracting-beats-in-duple-meter\/","url_meta":{"origin":1835,"position":2},"title":"Expanding and Contracting Beats in Duple Meter","author":"Michael Joviala","date":"October 6, 2020","format":false,"excerpt":"In a measure of two beats, the length of beat can change from as low as two divisions (e.g. two eighths with a quarter note beat) to 6 divisions (e.g. 6 eighths with a dotted half note beat). I call the number of divisions right before each change. You could:\u2026","rel":"","context":"In &quot;Dalcroze Reference&quot;","block_context":{"text":"Dalcroze Reference","link":"https:\/\/joviala.com\/jovialaworks\/category\/dalcroze-reference\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10529,"url":"https:\/\/joviala.com\/jovialaworks\/what-will-1st-2nd-graders-experience-in-a-dalcroze-class-part-1-of-4\/","url_meta":{"origin":1835,"position":3},"title":"Skills and experiences for 1st-2nd Grade Dalcroze: Movement (Part 1 of 4)","author":"Michael Joviala","date":"August 29, 2022","format":false,"excerpt":"The focus for this list is movement. In each Dalcroze class, I give a short warm-up at the beginning. The focus is usually on some kind of movement technique, and I often use the warm-up to provide an introduction to the musical subject of the day (for example beat and\u2026","rel":"","context":"In &quot;Dalcroze Reference&quot;","block_context":{"text":"Dalcroze Reference","link":"https:\/\/joviala.com\/jovialaworks\/category\/dalcroze-reference\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":741,"url":"https:\/\/joviala.com\/jovialaworks\/changing-meter-reaction-game\/","url_meta":{"origin":1835,"position":4},"title":"Changing meter: Reaction game","author":"Michael Joviala","date":"August 31, 2020","format":false,"excerpt":"This is the first of a series of posts for adults interesting in practicing eurhythmics on their own. The following is a known as \"Reaction Game\" in Dalcroze parlance. In a reaction game, a signal (auditory (musical or non-musical), visual, verbal or tactile) tells the participants what to do to\u2026","rel":"","context":"In &quot;Dalcroze Reference&quot;","block_context":{"text":"Dalcroze Reference","link":"https:\/\/joviala.com\/jovialaworks\/category\/dalcroze-reference\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":13359,"url":"https:\/\/joviala.com\/jovialaworks\/one-small-step\/","url_meta":{"origin":1835,"position":5},"title":"One Small Step&#8230;","author":"Michael Joviala","date":"March 6, 2023","format":false,"excerpt":"Whole and half steps are kind of like air. We tend to not pay too much attention to them unless something unexpected happens. For years they were certainly invisible to me \u2013 or rather, inaudible \u2013 unless I made a mistake in a musical passage, an easy enough thing to\u2026","rel":"","context":"In &quot;Dalcroze Reference&quot;","block_context":{"text":"Dalcroze Reference","link":"https:\/\/joviala.com\/jovialaworks\/category\/dalcroze-reference\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/joviala.com\/jovialaworks\/wp-json\/wp\/v2\/posts\/1835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joviala.com\/jovialaworks\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joviala.com\/jovialaworks\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joviala.com\/jovialaworks\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/joviala.com\/jovialaworks\/wp-json\/wp\/v2\/comments?post=1835"}],"version-history":[{"count":1,"href":"https:\/\/joviala.com\/jovialaworks\/wp-json\/wp\/v2\/posts\/1835\/revisions"}],"predecessor-version":[{"id":1838,"href":"https:\/\/joviala.com\/jovialaworks\/wp-json\/wp\/v2\/posts\/1835\/revisions\/1838"}],"wp:attachment":[{"href":"https:\/\/joviala.com\/jovialaworks\/wp-json\/wp\/v2\/media?parent=1835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joviala.com\/jovialaworks\/wp-json\/wp\/v2\/categories?post=1835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joviala.com\/jovialaworks\/wp-json\/wp\/v2\/tags?post=1835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}